Musashi High Protein Carrot Cake Muffins | Musashi – Quality Performance Nutrition

Musashi High Protein Carrot Cake Muffins

Musashi High Protein Carrot Cake Muffins

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Musashi High Protein Carrot Cake Muffins

Makes 12 muffins

 12 Muffins1 Muffin
Energy12752 kJ1062 kJ
 (3036 Kcal)(253 Kcal)
Protein75g6g
Carbs509g42g
Fat76g*6g*

Please note that the nutritional table is based on plain muffins without the iced decorations. 

*There are three common fats found in the diet polyunsaturated fat, monounsaturated fat and saturated fat. Mono and polyunsaturated fats are considered good fats and are found in foods such as olive oil, nuts, seeds, avocados and oily fish. The fat detected in these cup cakes are coming from almond meal, eggs and olive oil which are all considered good fats.

Ingredients: 

1 scoop of MUSASHI HIGH PROTEIN vanilla powder

500g grated carrots (5 medium carrots) 

3 medium eggs 

2 tsp cinnamon 

½ tsp nutmeg powder 

300g (2 cups) almond meal 

10mL  olive oil 

160g natural honey 

1 cup of raisins 

1½ tsps gluten-free baking powder 

Optional topping (iced carrot decorations)

Method: 

Step 1. Preheat oven to 160ºC. 

Step 2. Grate carrots and whisk the eggs. 

Step 3. Combine ingredients and mix well (carrots, eggs, MUSASHI HIGH PROTEIN, cinnamon, nutmeg, almond meal, oil, honey, raisins and baking powder) in a large bowl. 

Step 4. Divide ingredients into muffin trays (two trays of 6). 

Step 5. Place in the oven for approximately 50 minutes or until cooked through. 

Step 6. Leave to cool before serving. 

OPTIONAL: Serve plain or with an iced carrot on top for decoration. 

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