Banana Oat Cookies | Musashi – Quality Performance Nutrition

Banana Oat Cookies

Banana Oat Cookies

Makes 15 serves

 

kJ 

Kcal 

Recipe (15 cookies) 

6832kJ 

1626kcal 

59g 

210g 

56g 

Per serve (1 cookie) 

455kJ 

108kcal 

4g 

14g 

3.7g 

 

Ingredients: 

1 cup raw oats 

1 cup raisins 

1 cup shredded coconut 

2 scoop SLM Toning Protein (vanilla) 

2 egg whites 

cup of mixed crushed nuts 

1 tsp. vanilla essence 

1 banana (mashed) 

1 tbsp. honey 

Method: 

Mix all of the dry ingredients and the wet ingredients separately. Then combine. Form approximately 24 cookies and bake on the tray for 10-15min until slightly browned. Leave to cool and enjoy. These can be stored in the fridge and eaten up to 2 days later.