Musashi Oats and Whey Cookies | Musashi – Quality Performance Nutrition

Musashi Oats and Whey Cookies

Musashi Oats and Whey Cookies

Makes 12 cookies

NutritionalsPer serve (per cookie)
Energy109Kcal/ 457kJ
Protein7g
Carbohydrates12.8g
Fat1.8g

 

Ingredients: 
  • 1 ripe banana
  • 1 cup of raw rolled oats
  • 1 cup of desiccated coconut
  • 1 cup of sultanas
  • 1 cup of chopped strawberries (approx. 6 strawberries)
  • 2 scoops of Musashi Lean WPI
Method: 
  1. Preheat oven 180c
  2. Mash one ripe banana
  3. Place all ingredients together into a large mixing bowl and stir until fully combined.
  4. Place one heaped tablespoon of mixture on to the baking tray for each cookie and flatten.
  5. Leave a 2cm gap between each cookie.
  6. Place into the oven for 15-20min or until browned on top.
  7. Leave to cool and serve.

Note: Store in the fridge for up to 3-days and enjoy as a protein snack.