Tofu Rice Paper Rolls | Musashi – Quality Performance Nutrition

Tofu Rice Paper Rolls

Tofu Rice Paper Rolls

Preparation time 10min. Cooking time 0min 

Recipe makes 4 Rolls (nutritionals are derived from whole 4 rolls) 

Calories: 359kcal (1587kJ)

Protein: 23.7g

Carbohydrates: 49.5g

Fat: 8.2g 

Ingredients: 

Firm tofu sliced and lightly pan fried (spray oil)

Carrot x1 (grated)

Rice paper sheets x4

Fresh mint leaves (chopped)

Egg noodles (boiled)

Method: 

Prepare ingredients, place rice paper sheet in warm water allow for them to soften, dry off with a clean kitchen towel and then fill the sheets with ingredients and roll.