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Musashi delivers the nutrition, that fuels performance and optimises recovery, for all players and all sports.


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PODCASTS
YOUTUBE
Musashi R & D Sessions Podcast
Welcome to Musashi R and D Sessions, the sports, training and nutrition podcast hosted by the Musashi Team: Ross and Dhiren, and produced by Hal the Intern.
ARTICLES

Sport Specific Training – The importance of training for your sport
The use of sports specific training allows you to effectively and efficiently reach your goals in sport. It can result in better performance, lower injury

Do You Need Carbs With Protein Post Workout?
Making smart choices about the type, timing and quantity of food you eat can all play a role in achieving your best performance. Eating well

Do I Need To Stretch?
It appears a lot of serious strength training enthusiasts overlook the importance of stretching. Perhaps even believing it is a waste of time, they are