Category: Bulk

Musashi Bulk Chocolate Brownies

Prep Time: 5 min Cook Time: 15 min Serves: 24   Ingredients: 400g sweet potato 400g spelt flour 2 eggs 30g Musashi Bulk Protein Powder – Chocolate 20g cocoa powder 1tsp baking powder 50g peanut butter – reduced salt and sugar 2 tsp malt syrup…

Musashi Bulk Cookies

Prep Time: 5 min Cook Time: 15 min Serves: 12   Ingredients: 1/3 cup honey 1/3 cup smooth peanut butter 2 eggs 1 cup almond meal 2 scoops Musashi Bulk Protein Powder – Chocolate flavour 3/4 tsp Baking powder, 2 handfuls of chocolate chips Method:…

The Way to Bulk: Training

Building muscle is not just about smashing the same old weights in the gym. To gain mass you need to follow a structured training program tailored to your personal goals. In this article Gwen Gothard explains the common terminology of training programs and how different…

The Way to Bulk: Nutrition

Working out using an appropriate weight training program 3-4 times a week is essential to help stimulate muscle growth, but nutrition is the key to retain muscle for visible growth. To gain muscle you need to take in more calories than you burn on a…

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