Category: Shred

Intermittent fasting

Are you intrigued by intermittent fasting? Thinking of trying it? Intermittent fasting—or periodic abstinence from food and/or drink—can take many forms, from the number of fasting days to which days you restrict calories to the recommended amount of calories you cut from your diet. Intermittent…

Musashi Shred Rice Bubble Slice

Prep Time: 5 min Cook Time: 15 min Serves: 12   Ingredients: 60g rice bubbles 20g coconut oil 30g sugar free marshmallows 34g Musashi Shred and Burn Chocolate Protein Powder 40g cooking chocolate 20g dried cranberries 2 tsp malt syrup Method: Using a heat proof…

Vanilla Strawberry Balls

Prep Time: 5 min Cook Time: 15 min Serves: 15   Ingredients: 1 cup (approx. 6-7 whole) strawberries cut in half ½ cup shredded coconut ¼ cup white chia seeds 1 cup raw oats 1 scoops (13.5g) Musashi Shred & Burn Protein Powder – vanilla…

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