Tag: Protein

The Way to Bulk: Nutrition

Working out using an appropriate weight training program 3-4 times a week is essential to help stimulate muscle growth, but nutrition is the key to retain muscle for visible growth. To gain muscle you need to take in more calories than you burn on a…

The Way to Fuel: Musashi Pre-Workout

Pre-workout formulas provide the body with the energy and nutrients required to push your workouts to the limit helping to maximise performance and minimise muscle damage. Musashi Pre Workout contains a perfect blend of ingredients to increase performance, help with mental focus and get the…