Tag: Recipes

Musashi Recovery Muesli Bar

Prep Time: 5 min Cook Time: 15 min Serves: 12   Ingredients: 1 cup raw oats 1 cup rice bubbles Musashi Vanilla High Protein Powder 30g mixed seeds 30g sultanas ½ cup shredded coconut 40g cashew nuts 1/3 cup peanut butter 1/3 cup organic malt…

Musashi Chocolate Protein Bark

Prep Time: 5 min Cook Time: 15 min Serves: 14   Ingredients: 200g dark cooking chocolate 1 scoop (15g) Musashi 100% Whey Protein Powder – Chocolate 1tsp natural honey 1tsp white chia seeds 2 handfuls of trail mix with cranberries, coconut and mixed seeds (i.e….

Musashi Shred Rice Bubble Slice

Prep Time: 5 min Cook Time: 15 min Serves: 12   Ingredients: 60g rice bubbles 20g coconut oil 30g sugar free marshmallows 34g Musashi Shred and Burn Chocolate Protein Powder 40g cooking chocolate 20g dried cranberries 2 tsp malt syrup Method: Using a heat proof…

Vanilla Strawberry Balls

Prep Time: 5 min Cook Time: 15 min Serves: 15   Ingredients: 1 cup (approx. 6-7 whole) strawberries cut in half ½ cup shredded coconut ¼ cup white chia seeds 1 cup raw oats 1 scoops (13.5g) Musashi Shred & Burn Protein Powder – vanilla…

Musashi Bulk Chocolate Brownies

Prep Time: 5 min Cook Time: 15 min Serves: 24   Ingredients: 400g sweet potato 400g spelt flour 2 eggs 30g Musashi Bulk Protein Powder – Chocolate 20g cocoa powder 1tsp baking powder 50g peanut butter – reduced salt and sugar 2 tsp malt syrup…

Musashi Bulk Cookies

Prep Time: 5 min Cook Time: 15 min Serves: 12   Ingredients: 1/3 cup honey 1/3 cup smooth peanut butter 2 eggs 1 cup almond meal 2 scoops Musashi Bulk Protein Powder – Chocolate flavour 3/4 tsp Baking powder, 2 handfuls of chocolate chips Method:…

Healthy Protein Popcorn Snack

Prep Time: 5 min Cook Time: 15 min Serves: 12   Ingredients: 1 cup (23g) natural popcorn 1/3 cup natural honey 1 tsp coconut oil 20g dried cranberries 1 scoop Musashi High Protein Powder – Chocolate Method: Mix popcorn, Musashi High Protein powder and cranberries…

Musashi Fuel Slice

Prep Time: 5 min Cook Time: 15 min Serves: 12   Ingredients: 2 cups rolled oats 1 tbsp. unsalted butter 1 tbsp. peanut butter 1 tbsp. natural honey 1 tbsp. white chia seeds 1 cup dried apricots 1 cup dried pitted prunes 2 tbsp. of…

WordPress Theme built by Shufflehound.